Am I doing it right?

Last week, June 9, was the 1 year anniversary of this blog. I thought it’d be fun to post some stats and to see how my numbers compare to other people’s first year stats.

I had a total of 38,247 views this past year. My busiest day had 373 views.

Last month was my busiest month with 5,808 views.

My top referrer comes from a blog comment I left on Hack N Mod.

My most viewed post is “Tutorial: How to Crack WEP on a Mac“.

366 people viewed my blog by searching for “spoonwep”.

922 people went to download BackTrack after reading my tutorial on how to crack WEP.

As you can see from the screenshots of my stats, most of my traffic is related to cracking WEP passwords, polyphasic sleep, pirating software, and abs.

Although having my traffic increase is great, I find making connections with important people in fields that I’m interested in more important.

Anyone care to share their first year stats with me?

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- Adventures in Polyphasic Sleeping (feed)
- Arrr! Prepare to be boarded. (feed)
- Alpha Nerd (feed)
- Set Free (feed)

Do you need to flex your abs for them to show?

Before starting my polyphasic sleep transition, I’m trying to reach a baseline health level to be able to compare it to. There are 3 basic things that does a body good: exercise, sustenance, and rest. Common knowledge tells us that we need to exercise for at least 30 minutes 3 days a week, eat 3 meals a day, and rest for 8 hours a night. I’ll be doing these suggested values until it becomes routine, then I ‘ll transition to working out everyday, eating 6 meals a day, and polyphasic sleep.

I just started working out again yesterday mostly doing my abs. When I haven’t exercised in awhile and start all of a sudden, my body feels more tired than usual. I’ve been trying to regulate my monophasic sleep to be from 9pm-5am consistently, but yesterday I knocked out at 7pm and woke up with really sore abs.

When I see photos of people showing off their six pack, I always wondered if they were flexing or if it’s just like that. I’ll soon find out for myself. To keep track of my progress I’ll be taking a photo of my mid section before each shower and posting it here.

Things that hinder people during the polyphasic sleep transition are getting sick and feeling tired. Regular exercise before the transition should help avoid those.

- Adventures in Polyphasic Sleeping