-
Top Posts
-
Recent Posts
micro-blogArchives
Tags
abs Alpha Nerd archive.org backtrack blog cc0 copyright crack Firefox gimp google google alerts google reader hReview inkscape kyte mac mesh n85 open source patients pirate polyphasic public domain qik quotes robert scoble samples Set Free sleep spoonwep Steve Pavlina summize svg techcrunch testimonials texts Thank tutorials twitter video videos wep wikipedia Yahoo! Pipes
Tag Archives: abs
Am I doing it right?
Last week, June 9, was the 1 year anniversary of this blog. I thought it’d be fun to post some stats and to see how my numbers compare to other people’s first year stats. I had a total of 38,247 … Continue reading
Posted in jorel314
Tagged abs, Alpha Nerd, backtrack, blog, crack, Hack N Mod, pirate, polyphasic, Set Free, sleep, spoonwep, stats, wep
3 Comments
Do you need to flex your abs for them to show?
Before starting my polyphasic sleep transition, I’m trying to reach a baseline health level to be able to compare it to. There are 3 basic things that does a body good: exercise, sustenance, and rest. Common knowledge tells us that … Continue reading
