Tag Archives: abs

Am I doing it right?

Last week, June 9, was the 1 year anniversary of this blog. I thought it’d be fun to post some stats and to see how my numbers compare to other people’s first year stats. I had a total of 38,247 … Continue reading

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Do you need to flex your abs for them to show?

Before starting my polyphasic sleep transition, I’m trying to reach a baseline health level to be able to compare it to. There are 3 basic things that does a body good: exercise, sustenance, and rest. Common knowledge tells us that … Continue reading

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